4 Thai herbs that help keep you healthy and useful

Herbs are things that have been paired with Thai people for a long time. In addition to enhancing the flavor and color of Thai food to have a mellow and spicy Some herbs also have health benefits as well.

1. Basil leaves

can be used to treat fever and have a good carminative effect. Until further development is a Thai medicine called Basil Prasao. In addition, basil leaves are considered to be natural disinfectants. Has the ability to destroy germs that cause fever.

2. Coriander

In addition to being rich in vitamin C, vitamin K and protein. It also has properties to help reduce cholesterol in the blood vessels. Promotes the digestive system It has an important effect in expelling heavy metals, especially mercury, from various tissues. Therefore, coriander is considered a vegetable that helps detoxify.

3. Kaffir lime leaves

has medicinal properties that help in the treatment of cough and phlegm. It also helps heal stomach ulcers. Relieve dyspepsia Can be used to rub the teeth to strengthen the teeth health.

4. Chili

Spicy is very beneficial for the body. It contains a substance called capsaicin (Capsaisin) that serves in addition to being spicy. Also stimulates energy metabolism Anticancer and lower blood sugar levels.

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