13 lemon recipes to relieve sickness Helps recover with medicinal properties
The benefits of lemon are not good, just the flavor and deliciousness of the rice. But I must say that the properties of the lemon are so cool that they can help alleviate some of the symptoms.
Have you ever had a sore throat when our elder relatives brewed warm lemon juice for a sip said that lemon can help relieve sore throat and cough, but in addition to the properties of lemon will help relieve those symptoms. Today, jar dot com offers a lemon formula to relieve sickness. The lemon will help to cure anything. Follow along and see.
1. Lemon recipe for constipation.
For people with frequent constipation Try giving lemon to help relieve constipation. By mixing drinking water with lemon juice and salt, and sipping slowly, the lemon will stimulate the intestines to work. As for the salt, it will help hold the water so that it cannot be completely absorbed by the body. And after drinking lemon juice for 10-20 minutes will cause stomach symptoms. When the stomach is finished, you can eat as usual.
However, you should drink lemon juice at least twice a week, which will help your digestive system better. And if you want very good results, drink it after waking up every morning. This point will help detoxify the body as well.
2. Lemon juice recipe for coughing up phlegm.
The acid in lemon juice stimulates the release of saliva. Makes the throat more hydrated. Because of this, it can help reduce coughing. In addition, the sour taste in lemon juice will also help the body expectorate more easily. The lemon formula for coughing up phlegm, squeezing the juice of 1 lemon, add a little salt. Alternatively, you can mix one part honey with 3 parts lemon juice. Stir well and sip frequently until your cough subsides.
3. Lemon juice recipe for colds
Lemon ginger water can help prevent colds. Because of the value of lemons with high vitamin C Helps reduce the accumulation of pathogens in our respiratory system. Including the spiciness of ginger that will help the body sweat more. This is to alleviate the body’s heat temperature down. If you sip warm lemon juice every day, it will improve your cold symptoms.
The cold lemon juice recipe, boil 1 ginger root with 1 cup of water, then leave it warm, then squeeze the juice of 1 lemon, stir well and sip into ginger tea.
4. Lemon juice recipe relieves indigestion.
Lemon peel essential oil has properties as a carminative. It helps to relieve indigestion and indigestion. Using 1/2 fresh fruit peel, cut into small pieces and brewed with boiling water. Then close the lid and leave it for 5-10 minutes and then filter and drink the water when symptoms occur. Or if bloating The stomach is very heavy. To drink after meals 3 times
5. Lemon juice recipe for indigestion
For those who tend to have dyspepsia on a regular basis. Suggest to try sipping ginger and lemon juice in the morning. By squeezing half a lemon into a cup of warm ginger juice, because the lemon ginger juice will stimulate the liver to produce more digestive juice. When eating food at other meals, we do not feel uncomfortable in the stomach. And there is a symptom of flatulence that follows.
6. Lemon recipe relieves nausea and vomiting.
Lemons are a citrus fruit which has a fresh scent. It can help relieve dizziness. And if crushed the lemon peel to inhale, it will help reduce nausea, vomiting, fainting as well.
7. Lemon juice recipe for a headache from a hangover.
Lemon has properties to stimulate the work of the liver. Helps the body to excrete the alcohol better. Plus, when mixed with herbs like ginger that help reduce nausea and vomiting. And honey, which helps destroy alcohol poisoning Honey Lemon and Ginger Formula is one of the best hangover cure food and drink recipes. By the way, it is not difficult to cook. Just mix hot water with honey together. Add grated ginger and stir to combine. Let it sit for about 20 minutes until the ginger mixes well with the honey. Then add lemon juice. Stir well Lift it down and strain it through a colander or sieve to remove only the water Then pour ginger and lemon juice into a glass with enough ice. Lift and drink to relieve symptoms.
8. Lemonade formula relieves scurvy. Or symptoms of scurvy
Scurvy Or symptoms of scurvy caused by a lack of vitamin C is mostly Therefore, lemon juice contains a very high amount of vitamin C. Thus helping to relieve the symptoms of scurvy To bring 1 cup of lemon juice, tea mixed with 1 tablespoon sugar and a little more salt. Brew it in warm water and use it for frequent sips, gradually adding vitamin C to help the body heal from the scurvy.
9. Lemon juice recipe for ringworm, ringworm, scabies.
Lemon juice recipe for ringworm, ringworm and scabies, bring 1 fresh lemon juice mixed with sulfur until it has a thick powdery appearance. Do it regularly before bedtime until the symptoms of ringworm and scabies disappear.
10. Lemonade recipes to relieve foot bites
Lemon is a kind of herbal remedy for feet. You can apply freshly squeezed lemon juice to the itchy skin from the foot bite. Leave it to dry Then wash with soap and water and dry thoroughly.
11.Lemon juice recipe to heal stomach ulcers.
Although the lemon is acidic But when mixed with honey, it has a good astringent effect. Therefore, lemon juice recipe to heal stomach ulcers must contain honey as an ingredient by brewing 1 teaspoon of honey with 1 cup of warm water and then squeezing the lemon juice into half. Stir well Drink it every day, the ulcer symptoms will subside.
12.Lemon juice recipe for pain relief And bone inflammation
Osteoporosis is a consequence of having too much acid in the body. Which this risk can be prevented By squeezing lemon juice and drinking it regularly Because when lime is mixed with drinking water. Lemons are alkaline. Or as we call it Alkaline Water, which helps in reducing the acidity in the blood. In addition, the minerals in lemons help to balance the alkalinity of the blood. Drinking lemon juice regularly reduces the acidity in the body. Especially uric acid Which is one of the main causes of pain and inflammation
13.Lemon recipes help you quit smoking.
The vitamin C in lemons will change the flavor of the cigarette so that it becomes harsh. Until shaken to the craving of smoky lions Therefore, lemon is one of the herbs that can help you quit smoking. The way to eat lemon helps quit smoking, just cut a lemon and peel into bite-sized pieces. Whenever you want to smoke a cigarette, you pick up a lemon that you want to eat instead. Chew the bark for 3-5 minutes and drink the water accordingly. The substances in lemons can reduce your nicotine cravings. And if he cannot resist, grab a cigarette and light it The vitamin C in lemons, which reacts with our taste buds, will then act to change the cigarette’s taste so bad that it will eventually become scared to smoke.
Round lemons have tremendous health benefits. However, taking care of health to get well soon or even preventing disease Probably couldn’t rely on the properties of the lemon But you have to help yourself by getting the right treatment by a doctor. Including how to prevent illness by exercising Eat nutritious food And get enough rest as well